The track harness is a lightweight harness that is great for pulling sleds or running with parachutes. The track harness is made from soft webbing that will not cut into your shoulders and is designed to not restrict airflow while training. The track harness has a no slip snug fit which allows for fast directional changes without slipping or jerking you around. The track harness comes in small (80 lbs- 170 lbs person), large (175 lbs- 225 lbs body weight), XL (225 lbs. – 275 lbs.), XXL (275 lbs. – 325 lbs.).
Other uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls. Check out this video collage of how to use your track harness for maximum benefit in a home gym.