As a dietary supplement, healthy adults take one serving of CREATINE MONOHYDRATE per day with 8-12 fl. oz. of water, juice or carbohydrate drink. CREATINE MONOHYDRATE can also be added to many supplements like pre-workouts, proteins, mass gainers and amino acids.
NOTICE/WARNING
Intended for healthy adults only (18+). Consult with a licensed, qualified healthcare professional before use if you have any medical condition or before starting any exercise program. Maintain adequate hydration while using this or any creatine supplement. Do not use if you are pregnant or nursing. Discontinue use 2 weeks prior to surgery or as advised by a licensed, qualified healthcare professional. KEEP OUT OF REACH OF CHILDREN.
Product Description
Undefined Nutrition’s CREATINE MONOHYDRATE is the perfect foundational supplement for professional and amateur athletes, hard trainers and health nuts. The ultra-fine micronized powder dissolves effortlessly in water or your favorite beverage for enhanced absorption. CREATINE MONOHYDRATE has many established benefits including increasing muscular energy, strength and power, accelerating post-workout recovery, supporting lean muscle gains and emerging research on brain health including cognitive function.
Features / Benefits
New Longer Scoop For Easy Use
Pure Creatine Monohydrate
5 G Per Serving | 0 Calories | 0 Fillers | 0 Additives
Micronized for Easy Mixing and Absorption
Supports Muscular Energy, Power, Strength and Performance
Accelerated Exercise Recovery
Promotes Brain Health
HPLC Tested
Proudly Made in the USA
Manufactured in a cGMP, FDA Inspected Facility
Frequently Asked Questions
What is Undefined Nutrition’s CREATINE MONOHYDRATE?
Undefined Nutrition’s CREATINE MONOHYDRATE is an ultra-pure, micronized creatine monohydrate supplement. Creatine monohydrate is one of the most researched and used sports supplement in history.
Who should use Undefined Nutrition’s CREATINE MONOHYDRATE?
CREATINE MONOHYDRATE can be used by both men and women who take pride in their fitness and or performance. The formula is designed for highly active people/athletes in and out of the gym. More and more, younger athletes are also adding creatine monohydrate to their routine as significant safety data has been accumulated.
What should I use Undefined Nutrition’s CREATINE MONOHYDRATE for?
CREATINE MONOHYDRATE is excellent for the general fitness population as well as competitive athletes that want to improve their strength, power, performance, and recovery. For more information on creatine, click here.
How do I take CREATINE MONOHYDRATE?
As a dietary supplement, healthy adults take one serving of CREATINE MONOHYDRATE per day with 8-12 fl. oz. of water, juice or carbohydrate drink. CREATINE MONOHYDRATE can also be added to many supplements like pre-workouts, proteins, mass gainers and amino acids.
*For the first 5 days, take two servings – one in the morning and one in the afternoon.
Undefined Nutrition’s CREATINE MONOHYDRATE is virtually tasteless and that is why it can be used on its own or added to other flavored supplements.
Where is CREATINE MONOHYDRATE manufactured?
Undefined Nutrition’s CREATINE MONOHYDRATE is proudly manufactured in the United States of America in an FDA inspected facility under Current Good Manufacturing Process cGMP protocols – the gold standard of dietary supplement manufacturing.
Is Brian Shaw involved with formulating Undefined Nutrition products?
Yes, the Strongest Man on Earth, Brian Shaw is key part of product development here at Undefined Nutrition. He is involved in multiple phases of product development, and when formulating CREATINE MONOHYDRATE, he demanded the team build an exceptional, high-performance product that would meet the demands of elite lifters worldwide.
Reviews and Comments
Customer Reviews
Overall rating: 4.9 / 5 from 48 reviews.
I'm 69 years old and I have had back problems for half of my life. I basically had almost totally wasted muscles and had a hard time walking without a cane. I started taking this creatine about 4 months ago and my muscles have come back and I no longer need my cane. I started slow with a cycle platform and then I went to walking. I now walk a mile a day and do weights and bands for my arms and I am just getting better every week. Thank you for this product. You have helped me more than you could ever know. Jayne
The creatine itself is good but the container is designed HORRIBLE. It is tall and skinny, so you cant reach the scoop anymore after using half(especially if you have large hands). It needs to be in a shorter and wider bottle, or at least have a longer handle on the scoop to access the bottom easier.
Products are great. I love the ProVit vitamin pack. The only thing that I didn’t like was if I ordered from Amazon I would’ve have gotten it within a day. I ordered directly from the site with a discount ($3 difference) and it took a week. Besides that I plan to continue ordering products as I journey through my health and weight loss.
I have been taking the creatine for about 6 months and had accidentally canceled my subscription. I just set it up again because this is really helping me to remake my muscles since they were almost non existent before I started. I love this supplement. Thank you for making a plain version with no sweetener or flavor that is not needed. It has no taste and is like drinking plain water.
No issues. Dissolves well even in plain old water if you go that route, but in food or chocolate milk it's definitely not noticeable. Long scoop is a clutch move too, hate getting it all over my hands like most brands force you to do.
Using the creatine (unflavored). So far so good - since using this product daily I’ve hit pbs in all weight routines and feel like I’ve broken through a strength plateau. Idk if using this powder is responsible but I like where this is going and will continue to use.
High quality creatine that dissolves almost completely , very little residue. I feel better with it after the first week however it could also be a placebo effect. I have gained about 3-5 pounds which was unexpected as I want to lose weight.
I am very happy with purchase. I have been taking it about 5 days now and after I drink it,I get a nice energy boost. ☺️ I really am excited to drink it in the morning and I do wish to continue receiving it. I do have a question though. I am putting it in 8 oz of room temperature water and I have to keep stirring it while drinking it because it is not dissolving completely. Am I doing something wrong? Thanks in advance for your help.